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Freediving Course

Introduction and AIDA2 beginner courses in Pemuteran

Snorkelling & diving2.5 daysModeratePemuteran

A freediver descending to a coral-covered reef structure

Freediving is diving on one breath, without tanks. The course teaches you to relax, breathe and equalise properly, so that you can go deeper and stay down longer, safely.

Two options are available: a short introduction course, or the AIDA2 beginner certification over two and a half days. Both combine theory on land, practice in the pool and sessions in the sea, and each day ends with photographs and a video review of your technique.

What’s included

Included

  • Theory sessions on land
  • Pool sessions for breath-hold and technique
  • Ocean sessions
  • Photos and video analysis after each day

Where you’ll go

More about Pemuteran: what to do, where to stay and how to get there.

Things to know

  • An introduction course, and the AIDA2 beginner course over two and a half days.
  • Run with a freediving academy in Pemuteran.

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Freediving Course

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